be inspired to
live healthier in toxic places
by following 5 healthy mindsets
the five healthy mindsets
Our world Is becoming more toxic.
Our food is becoming more toxic.
Our lives are more stressful.
Our bodies are becoming more ill.
We need to rethink what it takes to stay healthy.
The Five Healthy Mindsets are here to inspire and guide you as you pursue living healthy in toxic places.
1-minimize toxins
2-maximize nutrition
3-detox daily
4-optimize life habits
5-resist illness
what the five healthy mindsets are all about
- It’s about more than just eating healthier food, and it’s not about reaching optimal health, which is impossible in many places around the world.
- It’s about having a healthy mindset and living in a healthy way that allows the body to function well even while living in a toxic, polluted place.
- It involves developing 5 mindsets—minimize toxins, maximize nutrition, detox daily, optimize life habits, and resist illness. Making healthier choices in each of these mindsets will improve your overall health even when living in toxic environments.
- It’s a place where you can find inspiration and learn about practical strategies for how to live healthy in toxic places around the world.
- It’s here to inspire and guide you on your journey toward a healthier life.
